Gluten-free dinners, sorted. 70% off your first Gousto box.
Filter the menu once and only see recipes you can actually eat — then it's pre-portioned and delivered. No label-reading, no code to type. Only 11–12% of Gousto's ingredients are ultra-processed, against nearly 60% in the average UK diet.
Far less ultra-processed food
Cooking from a box of raw ingredients pulls UPF out of your week without you thinking about it.
Gousto's own figure for supplied ingredients, against the UK adult average.
What happens when you tap
The gluten-free filter, switched on
The honest cost
Our monthly grocery spend didn't go up — nothing wilts in the fridge and we order far fewer emergency takeaways.
“Every shop used to be a research project — squinting at labels, buying the same three safe meals. I filter for gluten-free once and dozens of options appear that don't taste like cardboard. That's the whole reason I still pay for it.”
Quick questions
Do I need a code?
No. The link applies 70% off your first box automatically — there's nothing to copy or paste at checkout.
Is it safe if I'm Celiac?
Recipes are labelled and filterable; check each card's allergen list as you would anywhere.
What do I save overall?
70% off box 1, 40% off box 2, and 25% off boxes 3–8. On my real £43.91 basket, box one comes to £13.17.
Independent review. If you join with my link I get £20 credit — that's the only way I'm paid.